Author Archives: leilaleguan

Midwinter or the winter solstice is a time of reflection – going inside to gather one’s energy and strength, a time of letting go – releasing old patterns of thinking and behaviour that no longer serve us and resetting our intention for the year ahead.  Christmas festivities are based on the ancient pagan celebration ofContinue reading “Wintering”

The Transformational nature of Bach Flower Remedies ‘Rescue Remedy’ What is it? Rescue Remedy is the UK’s number one emotional wellbeing brand according to Holland & Barrett and Nelsons Homeopathic Pharmacy.  It is a 5 remedy combination using the original Bach Flower remedies to help deal with life stresses and strains ie juggling home andContinue reading “Bach original Rescue Remedy”

The transformational power of using Bach Flower Remedies this Easter Today is Palm Sunday a day widely recognised by Christians all over the world as the day Jesus rode triumphantly into Jerusalem.  It is the start of holy week culminating in the death and resurrection of Christ. Easter traditionally is a time of re-birth, renewal,Continue reading “5 Ways to embrace change this Easter”

Spring has sprung! Today is the Vernal or spring equinox a time of rebirth and new beginings. The first day of spring. Metaphorically it heralds the return of the Greek Goddess Persephone from her time spent in the Underworld bringing with her a sense of renewal, optimism and hope for the future as the earthContinue reading “Happy New Spring Equinox!”

The 7 Ways of emotional wellbeing The past 12 months have been unlike any other in living memory and the next 12 months well who knows what the future might hold?   What can we do enhance our emotional resilience in the meantime? The upcoming year can bring greater appreciation and positivity – if weContinue reading “7 Ways of Wellbeing”