Author Archives: leilaleguan

The transformational power of using Bach Flower Remedies this Easter Today is Palm Sunday a day widely recognised by Christians all over the world as the day Jesus rode triumphantly into Jerusalem.  It is the start of holy week culminating in the death and resurrection of Christ. Easter traditionally is a time of re-birth, renewal,Continue reading “5 Ways to embrace change this Easter”

Spring has sprung! Today is the Vernal or spring equinox a time of rebirth and new beginings. The first day of spring. Metaphorically it heralds the return of the Greek Goddess Persephone from her time spent in the Underworld bringing with her a sense of renewal, optimism and hope for the future as the earthContinue reading “Happy New Spring Equinox!”

The 7 Ways of emotional wellbeing The past 12 months have been unlike any other in living memory and the next 12 months well who knows what the future might hold?   What can we do enhance our emotional resilience in the meantime? The upcoming year can bring greater appreciation and positivity – if weContinue reading “7 Ways of Wellbeing”